4 large tomatoes, quartered (approx 3 cups)
1 large cucumber, peeled, seeded and chopped
1 medium onion, chopped (approx 1 cup)
1 red bell pepper, chopped
1 garlic clove, minced
2 Tbsp chopped fresh herbs such as basil, thyme, oregano or parsley
¼ tsp smoked paprika
¼ tsp black pepper
2 cups canned low-sodium tomato juice
Place first 8 ingredients in food processor and puree until the texture of chunky salsa is achieved.
- Add tomato juice and pulse once or twice to blend.
- Ladle soup into bowls and serve.
Per serving: 198 calories, 14g carbohydrate, 4g fat, 1g sat fat, 1g mono fat, 47mg cholesterol, 3g fiber, 142mg sodium, 2g protein
For a fun way to serve, ladle into martini glasses