Today’s grandparents are pretty savvy about most everything, but one thing they may not be keeping up with is pregnancy, so we thought this little exercise might be of interest. After all, your pregnant daughter or daughter-in-law may need your help so it pays to be as up to date as possible. Take this “Moms [...]
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By: Brian Flora There is growing evidence that nutrition can play an important role in cancer prevention. Nutrition is strongly associated with a person’s risk for the occurrence or reoccurrence of cancer. Researchers have now linked starch intake with breast cancer recurrence, according to results presented at the December 2011 CTRC-AACR San Antonio Breast Cancer [...] By: Melissa Valliant Editor’s Note: We grandparents know that helping our grandchildren grow up strong and healthy is a serious responsibility. Well, it appears we are overlooking one of the most important; weight. To turn around this epidemic of obesity in our country, we grandparents need to model for our families a healthy weight. When [...]
By Debra L. Karplus, MS, OTR/L Your grandchildren are coming to visit for a while. Lucky you! But when their mom sends an e-mail reminding you that they don’t eat meat, anxiety sets in. So, tuck the corndogs in the freezer, abandon coupons for discounts on hot [...] “Dinner’s ready. Come and get it!” How often are those words called out in your home? Can you remember the last time your family sat down and enjoyed dinner together? Our grandchildren’s daily schedules are filled to the brim with music lessons, soccer practice, play rehearsals and the work schedules of our teens. We know [...] It’s hard to miss the fact that portion sizes have gotten much larger in the last few years. You can also see this in the grocery and convenience store and vending machines A bagel has become a BAGEL, 3 times it’s size of twenty years ago and an “individual” bag of chips can easily feed [...] Sports drinks are very popular today, especially with your grandchildren. One of the reasons is they taste good. Under certain circumstances they can be a beneficial choice but they can also be hard on your wallet. Sports drinks are primarily a combination of water, some carbohydrate (sugar) – for energy and a tiny bit [...] |
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