Aging Gracefully | Grand Magazine

Are You Being Kind to Yourself?

Submitted by Charlie Palmer, AKA Paw Paw

As I’ve aged, I’ve become kinder to myself, and less critical of myself. I’ve become my own friend.

I have seen too many dear friends leave this world, too soon; before they understood the great freedom that comes with aging.

Whose business is it, if I choose to [...]

Tina Sloan: If the Shoe Doesn’t Fit, Change It — and Your Life!

by: Christine Crosby

Sage Advice from Soap Star Tina Sloan: Guiding Light of Health, Beauty, and Vitality

By Christine Crosby

Tina Sloan, who played nurse Lillian Raines for 26 years on the daytime TV soap opera, Guiding Light, is a real guiding light for all of us, especially women “of [...]

Protect Your Health With This Natural Cancer-Fighter

by: Dr. Isaac Eliaz

Citrus Wonder: MC

There are many health conditions and factors that can be considered hallmarks of aging, from chronic inflammation and fibrosis to cardiovascular disease and cancer. However, advanced research in the field of integrative medicine proves we don’t have to surrender to these conditions, which develop over time and rob us of our health. [...]

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Are You Being Kind to Yourself?

Tina Sloan: If the Shoe Doesn’t Fit, Change It — and Your Life!

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