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Sure Cure for the Senior-Time Blues

Humor Therapy for the Elderly

By Dr. Marion Somers

 

My 76-year-old father used to laugh all the time, but ever since he started having problems with his health, he stopped smiling and laughing. How can I get him laughing again?

– Craig in Texas

 

I use a concept called “humor [...]

Prepare for care

We all need a plan for long-term care

You can call us baby boomers, but don’t call us seniors. Today’s grandparents are younger in mind, body and spirit than any generation before us. We certainly don’t feel old. Nevertheless, we’re aging, and living longer than ever before. So it’s inevitable that we’ll need help someday [...]

5 Things To Talk About Before Your Mom (or Dad) Moves In

Just as many of us start to enjoy our empty nests, we’re faced with a new dilemma: the possibility of moving an older parent into our homes. When a loved one can no longer live independently, there are a number of options available, ranging from in-home care to nursing homes and assisted living facilities.

But [...]

Prepare for (Long Term) Care

We all need a plan for long-term care

You can call us baby boomers, but don’t call us seniors. Today’s grandparents are younger in mind, body and spirit than any generation before us. We certainly don’t feel old. Nevertheless, we’re aging, and living longer than ever before. So it’s inevitable that we’ll need help someday [...]

New Year’s Resolution For Caregivers: Put Yourself First

With every new year comes the promise of new beginnings, with many a resolution centered on improving one’s health, happiness and well-being. For those caring for an aging parent, though, it’s tough to put yourself first. Caregivers tend to overlook their own mental and physical health, and often feel guilty about taking time for themselves. [...]

Holiday Ho-Hum: How To Banish Those “Bah, Humbug” Blues

The holiday season is a time of happiness and excitement. We start to feel it – as early as November – as homes are decorated with lights, stores are overrun with shoppers and radio stations are playing festive music. Of course, the holidays can also bring on feelings of sadness, nostalgia and loneliness for some. [...]