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How Not To Be An Overweight Grandma Or Grandpa

By Rachel Berman RD, Director of Nutrition at CalorieCount.com

More than 1 in 3 adults in the United States are currently obese, which comes along with a myriad of health concerns such as diabetes and heart disease. But what’s to blame for the obesity epidemic? Too much fat? Sugar? Fast food? While all of these [...]

Women’s Health: The Link Between Starch Intake and Breast Cancer

By: Brian Flora

There is growing evidence that nutrition can play an important role in cancer prevention. Nutrition is strongly associated with a person’s risk for the occurrence or reoccurrence of cancer. Researchers have now linked starch intake with breast cancer recurrence, according to results presented at the December 2011 CTRC-AACR San Antonio Breast Cancer [...]