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No More Holiday Meltdowns: 10 Tips To Make Peace With The Holidays

We all have holiday dreams. Mental pictures of the perfect gathering probably include delicious food, classy decorations, gifts that make our children and grandchildren exclaim with joy, and time to relax and make memories. However, excitement about celebrating the holidays is often tempered by an underlying fear of “how will we ever survive another family [...]

Holiday Coping Strategies For Separated Or Divorced Parents

Q&A With Maryland Social Worker Risa Garon, LCSW-C, BCD, CFLE Executive Director and Co-founder of The National Family Resiliency Center, Inc., Rockville, Maryland

Q: I recently got separated from my children’s parent and I am not up to celebrating the upcoming holidays. Will this hurt my children?

A: It really depends on how you convey [...]