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Are fruit and vegetable juices an ideal antidote against the summer heat? By Janice Wade-Miller
A cool glass of good-for-you juice with sweetness and bright color can hit the spot for you and your grandkids while you enjoy your summer activities. Have you noticed bottles of juice covering greater and greater shelf space, almost [...] By Janice Wade-Miller Janice W. Miller Spring is approaching, and very soon we’ll be seeing the vast rainbow of fruit colors at produce stores and farmers’ markets. Smoothies make a great addition to your collection of healthy snack recipes. Toss a few simple ingredients into your blender and you’ll have a delicious, sweet, colorful, [...] Most of us try to avoid the mistakes our parents made when exposing us to food, and we make an effort to teach good eating habits to our grandkids. Children are curious by nature, and our own attitudes toward food choices can influence a child’s eating habits and preferences for life. Here are some simple [...] |
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