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Healthy eating

How To Eat Yourself Healthy: From One Grandparent to Another

By Seattle Sutton, RN, BSN, Founder of Seattle Sutton’s Healthy Eating

Hi, I’m Seattle Sutton, and yes, that is my real name!  As a wife, mother, grandmother, great-grandmother and registered nurse, I have dedicated my life to taking care of others and giving them the tools to take better care of themselves.  In 1985, this passion inspired me, at the age of 53, to create my company, Seattle Sutton’s Healthy Eating, and what a journey it’s been!

I married my late husband, Kelly, a doctor, 60 years ago and spent my nursing career in his practice working with patients who suffered from an array of health issues.  Many of them, including diabetes, hypertension and heart disease, were directly linked to lifestyle choices.  I knew that if I could prepare nutritious meals for patients with health-related ailments, and others looking to embrace health and wellness, I could help a lot of people.  And the rest is history.

What differentiates Seattle Sutton’s Healthy Eating from other meal delivery programs?  We offer a no-gimmicks approach to nutrition.  Our meals are freshly prepared and even include fresh fruits and vegetables.   We provide wholesome, tasty food without the addition of high fructose corn syrup, trans fats or artificial flavors.  Our freshly prepared, delicious meals are available nationwide and take the guesswork out of calorie-counting and portion control.   No planning.  No shopping.  No cooking.  Just healthy eating – and enjoying.

Ideal for grandparents too busy to meal plan, independent older adults who wish to “age in place” without all the work, or those in assisted living who want to maintain optimal health, Seattle Sutton’s Healthy Eating offers a convenient approach to healthy living – at any age.

3D logo jpeg2For more information, https://www.seattlesutton.com, or contact us at 1.800.442.3438.

Christine Crosby

About the author

Christine is the co-founder and editorial director for GRAND Magazine. She is the grandmother of five and great-grandmom (aka Grandmere) to one. She makes her home in St. Petersburg, Florida.

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