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yoga is good for joints

Oh! My Aching Joints! Sound Familiar?

As we get older, the sad truth is that if we don’t move it…we lose it! And that applies double for our joint flexibility.

joints in movementSupplementing with joint health supplements can do wonders for you if you already suffer from joint pain. And, for those of you who don’t feel any pain in your joints (lucky you!), you can still benefit from taking a joint supplement on a regular basis, as it can help keep the integrity of your joints intact.

The folks at Osteo Bi-Flex tell us that they are the only brand to feature ingredients in combination with Joint Shield and the patent-pending ingredient 5-Loxin. According to the manufacturer of Osteo Bi-Flex, Joint Shield with 5-Loxin works to guard against the action of enzymes that affect joint health. The FDA, which does not regulate dietary supplements, has not confirmed these claims.

Also, unlike many other brands, Osteo Bi-Flex products utilize the HCl form of glucosamine. Clinical trials suggest various forms of glucosamine may differ in their ability to help arthritis symptoms.

Osteo Bi-Flex was the #1 physician recommended brand of glucosamine and chondroitin, according to results of the National Disease and Therapeutic Index report, March 2008.

Before using Osteo Bi-Flex, or any other joint supplement brand, consult with your doctor. Even though it is sold over the counter, precautions are still associated with its use.

walking helps your joints In keeping with the ‘move it or lose YOGA BAG FOR HELPING WITH PAIN IN JOINTSit’ fact of joint life, Osteo Bi-Flex would like you to have a chance to win a yoga mat with carry case, pedometer and a month’s supply of Osteo Bi-Fex. To enter, just click here and give us your name and email. A single winner will be selected and notified on November 30,2014.


Christine Crosby

About the author

Christine is the co-founder and editorial director for GRAND Magazine. She is the grandmother of five and great-grandmom (aka Grandmere) to one. She makes her home in St. Petersburg, Florida.

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