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Posted on July 13, 2020 by Christine Crosby in hair, Health/Fitness & Wellbeing, seniors

Keeping Your Hair Healthy After the Age of 50

Keeping Your Hair Healthy After the Age of 50

It’s great to be flexible and try as hard as you can to make life interesting even if you have turned 50 years and above. You should not forget to exercise, eat a balanced diet, save money and groom yourself to perfection. Turning 50 years does not mean you stop caring about your appearance and personality. 

You should not only be well-acquainted with the latest technological trends, but also the top-notch Wahl legend clipper models in the market. You have the power to make yourself happy, and it starts by grooming properly and to perfection. 

Make grooming a priority even if your hair is thinning, turning white or gray. Significantly, you can still keep your hair healthy after the age of 50. But, how is this possible, you may wonder.  Here are the key tips on how to keep your hair healthy.

 Keep Your Hair Nourished

It’s wise to focus on your hair at all times and its overall health regardless of your age. However, as you grow older, and especially when you hit 50 years plus, it is advisable to pay attention to the hair products you use and your diet.

To grow and keep your hair healthy, keep it nourished. This is possible by embracing a rich diet in omega-3 fatty acids, Biotin, and Niacin. These are great compounds to feed your hair from the inside.

Shun applying a lot of chemicals and color on your hair. Don’t use heating tools like a flat iron or even blow dry your hair as any of these actions will dry out your aging hair. 

Nourish your hair by embracing a healthy lifestyle. Eat a lot of proteins such as white and red meat. Food rich in iron and zinc is also great and will boost the healthy growth of your hair. 

Condition and Shampoo Your Hair Properly

It’s great to wash your hair, however, make sure you always use quality shampoo. Shampooing your hair will get rid of any dirt and unwanted oils that clog hair follicles and weaken them. 

The cosmetics industry is full of different kinds of shampoos. Go for a type that does not make your hair rusty. 

Shampooing your hair three to four times a week will keep its natural shine. It’s also a great way to avoid getting rid of essential oils necessary for your growing hair.

Don’t forget to condition your hair. At 50 years, you really need to look for ways to add the volume of your hair. Conditioning your hair will avert frizz and your hair from drying out.

Quality hair conditioners will permeate moisture to keep your hair healthy and shiny. Avoid products such as aerosol and mousse sprays that contain a lot of alcohol that easily dries out your hair.

Make most of Volumising Sprays

At old age, it’s cool and sweet to keep your hair vibrant and shiny. This is possible by using volumizing sprays that make your hair look healthy and add some volume. 

Don’t take your hair for granted and assume you are too old to look for the best volumizing sprays in the market. Look for sprays that have serum for the extra shine you yearn for. 

Light wax and pomade are great to hold your hair together. However, apply the spray of your choice at the hair roots only. 

Use the Right Tools

As you age, it’s also great to brush, trim and even cut your hair properly. But then again, you need to stick to the right tools. 

For instance, you need to know the best hair clippers, combs and other tools to use on your hair. Use tools that are gentle to your scalp, ones that will reduce split ends and prevent hair breakage or loss. 

It’s great to always hire the services of a professional hairstylist. Don’t forget to get a massage after a haircut to promote blood flow to the hair roots ad scalp and keep your hair healthy.

To Sum Up 

With the right information, it should not be daunting to keep your hair healthy even after the age of 50. You need to use the best hair care products, know the right tools to use as the best clippers in the market and embrace a balanced diet. It’s also great to seek advice from a professional hairstylist and enjoy life.

Christine Crosby

About the author

Christine is the co-founder and editorial director for GRAND Magazine. She is the grandmother of five and great-grandmom (aka Grandmere) to one. She makes her home in St. Petersburg, Florida.

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