4 Fun Activities When You Are Recovering From An Injury As we grow older, we are more likely to injure ourselves over the smallest of things, as our body becomes

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The Best Ways to Enjoy A Hemp Cigarette Hemp cigarettes are growing in popularity as a healthier alternative to tobacco. Apart from that, Hemp cigarettes are a great and enjoyable

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Grandparenting during the Pandemic BY KEN CANFIELD, PH.D. Many grandparents have reported that the pandemic and social distancing from their grandkids, other family members, and friends, has been very difficult.

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FLORENCE NIGHTINGALE: a pioneer of handwashing and hygiene for health BY RICHARD BATES This article first appeared on The Conversation (see below) Florence Nightingale was born in Florence, Italy on May

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Coronavirus: Forcing Us to Rethink Things We Normally Take for Granted By Jeff Rubin For most human beings, the desire for companionship, engagement, and socialization is a fact of life.

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By Carolyn Anderson, MD No matter when or whether you celebrate Thanksgiving, it is important to step back and be thankful on a daily basis. There are tangible emotional and

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A 75-year-old meets CrossFit BY DICK PIROZZOLO “Seventy-year-olds shouldn’t do CrossFit,” a former Mr. Universe admonished, “No one your age should be flipping tractor tires!” Since joining CrossFit Launchpad last

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Healthy knees, please!  How to prevent and repair knee problems. BY CHERYL HARBOUR Keeping your joints healthy is absolutely essential if you’re going to stay active and enjoy life. Almost everyone

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Seniors Look To CBD for Sleep Solutions We’ve all heard the jokes about how early grandparents tend to hit the hay. But the truth is, many go to bed so

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The New Arthritis Treatment From An Old Herb Those of us who are near – or past – our half-century mark have lived to see a lot of remarkable changes

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The wonder drug that’s free BY ROBIN SEATON-JEFFERSON Medicine is expensive. From family physician visits to consultations with specialists to prescription drugs, long life is a major investment. But what

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Paula’s Choice – My New Beauty Secret We grand moms are always on the lookout for beauty products that really work, right? We’ve been around for a while now and

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What I Learned from my gray hair experiment BY WENDY SCHUMAN Last spring, I decided it was time. I would no longer color my hair. I vowed that after my

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Kiss Hot Flashes Goodbye BY MARGARET NACHTIGALL, M.D. Some women experience hot flashes form their 40s well into their 60s. What percentage of women have this experience and is there

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Silver linings in the dementia cloud BY JACK YORK Thumb through the latest dementia statistics that hit us from all angles and it’s easy to get depressed. More than 5

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If you are a grandparent today, you know that grandkids keep you on your toes. They can wear you right out in no time at all if you’re not in

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Against Childhood Obesity, Fighting Fat In Kids  One potato, two potato, three potato, four. Kids won’t live as long as their parents did before. This lighthearted chant conveys a serious

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Cindy Joseph’s skinsational beauty tips “As women age, looking fresh, rather than made up, is the key. Less is more as women age. The biggest makeup mistake that middle-aged women

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How You Can Start Your Own Health Care Revolution By Monica Stynchula, MSW, MPH Questions to help you address the intersection of rising medical expenses and declining health outcomes 1.

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Got a Grandkid With Skin Problems? Sugar Shows Up On Our Skin And Not In A Good Way The experts at Food Matters have some important news for teenagers and

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