4 Ways To Manage Diabetes
Four ways to manage diabetes By Afrouz Motedaeiny, O.D. For diabetics, managing the disease can help the quality of your sight Diabetes is a chronic disease …
Archive by category Nutrition
How Do You Mend A Broken Heart?
By Susan Levy Death of a loved one is high on everyone’s list for tremendous stress. How do we mend that broken heart? And, as friends and family, how …
3 Cool Heart-Healthy Summer Recipes
By Susan Levy As a grandmother, it would be easy to let my practice of eating a Mediterranean based diet slip momentarily when the grandchildren come to visit. …
Eat, Drink and Be Merrily Healthy
Tried and True Tips for Enjoying a Less-Fattening Holiday By Diana Zuckerman, PhD The sights and smells of wonderful food can put your willpower to …
Tips for Hosting a Less-Fattening Holiday Feast
By Diana Zuckerman, PhD When the holidays arrive, good eating habits tend to go right out the door. Even those of us who make a conscious effort to maintain a …
A Grand Way For Grandparents & Grandkids To Bee Healthy
By Jack Levine Most of us are very conscious about making healthy choices when it comes to mealtime. However, we don’t consider how something as tiny as a …
The Benefits of Mother’s Milk for Your Grandchild
By Debra L. Karplus Your new grandchild has arrived. Your daughter or daughter-in-law is excited to share with you that she will be nourishing the new …
What To Do If You Have Gluten Free Grandkids
By Anne Vize It seems like everyone these days is talking about gluten. Supermarket shelves have gluten free products, and many restaurant menus now feature a …
Grandkids Love Mac & Cheese? Don’t Give Them Kraft
Editor’s Note: If you’re grand kids are like mine, Mac & Cheese is one of their favorite foods. Now after reading this about the chemicals …
Do You Want Unlabeled GMO Foods?
Payback Time: Boycott the Organic and ‘Natural’ Traitor Brands that Helped Kill Prop 37 (Editor’s Note: I don’t want my grandchildren …