Do Estranged Mothers Blame Themselves More Than Dads? BY DR. JOSHUA COLEMAN One of the biggest obstacles to your ongoing serenity is the idea that being a good mother means

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Manage Your Fear In The Time Of COVID-19 Look after your mental health and wellbeing if you are staying home. 1. Plan your day We are all adjusting to a

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How to exercise your compassion muscle BY JERRY WITKOVSKY My friend Miriam was recently watching her 10-year-old grandson, when he came to her with a troubled look on his face.

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By Robin Ganzert, PhD, President, American Humane Association  |  A service dog named Elle challenges us to not judge others by their appearance and to teach acceptance to our grandkids

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4 year old Jacob was not a fan of vegetables. That is putting it lightly. ‘Just try one bite’. That was my rule. Just one bite…that’s all you have to

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