Healthy Selfishness BY GIORGINA LIGUORI Last January I did a radio show on the subject of Healthy Selfishness. This is actually a course I teach for women in Florida. The
By Carolyn Anderson, MD No matter when or whether you celebrate Thanksgiving, it is important to step back and be thankful on a daily basis. There are tangible emotional and
Today is World Mental Health Day, where we focus on what’s going on in our heads and try to raise awareness of illnesses like depression, anxiety, and bipolar disorder. (Thank
This is a sponsored post by Premier Eye Care As we age, many of the things we take for granted can become increasingly difficult to accomplish on our own. For
BY SUSAN REYNOLDS Mindful meditation has been shown to be effective in reducing stress, anxiety, and depression, as well as bolstering your immune system. Overall, mindful meditation, practiced on a
Something grandparents already know, but according to Science World Report there is a new study that reveals the relationship shared between grandparents and adult grandchildren does have a measurable effect on each
After the alleged suicide of Robin Williams, reports are the actor was recently suffering from major depressive disorder. The apparent cause of death was suicide by asphyxiation, authorities said. According
Humor Therapy for the Elderly By Dr. Marion Somers My 76-year-old father used to laugh all the time, but ever since he started having problems with his health, he
by Sue Gillespie (Grandma Sue) I met with a patient that had lots of lower back pain. Her upper torso was stiff as she moved, instead of being able
By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1.
SAFETY BUZZ / By Brenda Zofrea Are you aware of the dangers children face growing up today? Do you believe most strangers are good and would not hurt a child?
Ruth was almost two when her new baby sister was born. She nick-named her Baby Honey. During a particular car ride, both girls were sitting side by side, strapped in