Menopause is not the end of the world, even though some people may think so. Yes, your body changes with time, and around your 50s, you will have a new

Read More

5 Ways to Maintain Active Lifestyle for Seniors As people age, they begin to slow down and rarely participate in outdoor activities. Nonetheless, maintaining an active lifestyle is a critical

Read More

Live to dink another day – the growing passion for pickleball  BY CHERYL HARBOUR I knew I was going to like pickleball immediately when I walked by a game in

Read More

Use it or Lose it – How to Keep Your Brain Healthy Growing older is inevitable and whilst many of us believe that our brains naturally deteriorate in our old

Read More

When People of a Certain Age Go to the Gym By Sue Rice When people think of a workout class, they probably don’t picture a room full of people of

Read More

Many people have the belief that you can’t teach an old dog new tricks. For years we’ve been operating under the conclusion that as we get older, our cognitive function

Read More

Richard J. Anthony, Sr. It struck me the other night: the older I get the longer it takes me to get ready for bed.  At first I thought it was

Read More

By Rene Ficek, RDN, CDE for Seattle Sutton’s Healthy Eating Being a grandparent today means staying healthy, active and feeling your best.  A few helpful tips can help you make

Read More

In her seventh decade, vivacious show-biz legend Jane Fonda is acting again, making exercise videos again, and dating again — all while relishing “the joy of grandchildren.”  |   [hr

Read More

It’s Black and White   A hot trend right now, though I am not quite sure when it’s ever been out of style, is black and white.  Celebrities and fashionistas

Read More

With the frenetic pace of life, it can be challenging enough for you to keep up with everything your kids have going on, much less trying to keep others informed. 

Read More

  It sounds silly, but my grandkids and I recently had the most fun we’ve had in a long time doing none other than singing in the rain. Okay, we

Read More

Get Messy, Wash Away, Repeat: Easy Crafts Your GRANDkids Will Love   Summer means sun, fun and bathing suits. When you can’t make it to the pool, consider creating some

Read More

                                                           

Read More

What better time to go places with your grandchildren than summer? Here is an awesome blog that shows a great destination to travel to from every state! Go check it

Read More

By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1.

Read More

When Cut Off from Your Grandchild Fill the Void with Self-Care, not Comfort Food By Susan Hoffman   Dear Susan: I have not seen my grandson since my daughter severed

Read More

Sage Advice from Soap Star Tina Sloan: Guiding Light of Health, Beauty, and Vitality By Christine Crosby   Tina Sloan, who played nurse Lillian Raines for 26 years on the daytime

Read More

TOP TOY AND TECH PICKS FROM …  Cool Stuff to Help Keep You Fit and Healthy All Winter Long!  By Dan Nessell   With the holidays in the rear-view mirror, many

Read More