The best ways to keep healthy Lifestyle choices you make now can lead to a longer and healthier future by controlling age-related problems. Making health-related choices is not always an
Menopause is not the end of the world, even though some people may think so. Yes, your body changes with time, and around your 50s, you will have a new
5 Ways to Maintain Active Lifestyle for Seniors As people age, they begin to slow down and rarely participate in outdoor activities. Nonetheless, maintaining an active lifestyle is a critical
Live to dink another day – the growing passion for pickleball BY CHERYL HARBOUR I knew I was going to like pickleball immediately when I walked by a game in
Use it or Lose it – How to Keep Your Brain Healthy Growing older is inevitable and whilst many of us believe that our brains naturally deteriorate in our old
When People of a Certain Age Go to the Gym By Sue Rice When people think of a workout class, they probably don’t picture a room full of people of
Many people have the belief that you can’t teach an old dog new tricks. For years we’ve been operating under the conclusion that as we get older, our cognitive function
Richard J. Anthony, Sr. It struck me the other night: the older I get the longer it takes me to get ready for bed. At first I thought it was
By Rene Ficek, RDN, CDE for Seattle Sutton’s Healthy Eating Being a grandparent today means staying healthy, active and feeling your best. A few helpful tips can help you make
In her seventh decade, vivacious show-biz legend Jane Fonda is acting again, making exercise videos again, and dating again — all while relishing “the joy of grandchildren.” | [hr
It’s Black and White A hot trend right now, though I am not quite sure when it’s ever been out of style, is black and white. Celebrities and fashionistas
With the frenetic pace of life, it can be challenging enough for you to keep up with everything your kids have going on, much less trying to keep others informed.
It sounds silly, but my grandkids and I recently had the most fun we’ve had in a long time doing none other than singing in the rain. Okay, we
Get Messy, Wash Away, Repeat: Easy Crafts Your GRANDkids Will Love Summer means sun, fun and bathing suits. When you can’t make it to the pool, consider creating some
What better time to go places with your grandchildren than summer? Here is an awesome blog that shows a great destination to travel to from every state! Go check it
By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1.
When Cut Off from Your Grandchild Fill the Void with Self-Care, not Comfort Food By Susan Hoffman Dear Susan: I have not seen my grandson since my daughter severed
Sage Advice from Soap Star Tina Sloan: Guiding Light of Health, Beauty, and Vitality By Christine Crosby Tina Sloan, who played nurse Lillian Raines for 26 years on the daytime
TOP TOY AND TECH PICKS FROM … Cool Stuff to Help Keep You Fit and Healthy All Winter Long! By Dan Nessell With the holidays in the rear-view mirror, many