The Adventures of the Ageless – Granny and Grandpa are HOT! BY JAN MARSHALL Currently, silly statements proclaim that 80 is the new 60 which becomes the new 30 and

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A 75-year-old meets CrossFit BY DICK PIROZZOLO “Seventy-year-olds shouldn’t do CrossFit,” a former Mr. Universe admonished, “No one your age should be flipping tractor tires!” Since joining CrossFit Launchpad last

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Hey Grandparents…Stay Fit! By Lisa Cini Connect: Have friends 20 years older than you and at least 20 years younger.  Perspective and energy are valuable hacks for your mind, body,

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A stepwise guide to train for a 5K race BY KEVIN M. DUPREY, D.O. Summer’s the perfect time to sign up for a race to motivate yourself to get into

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Pump up your workout with water BY SUSAN ADCOX Everyone vows to get fit at one time or another, but many must struggle to make it happen. There’s a simple

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We Grands not only want to feel good….we want to look good while working on our fitness. Thankfully, our friends at Sportswear Unlimited have Limitless Apparel for the New Year You

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In the Jan/Feb issue we ran a little fitness quiz sponsored by Sahalie Catalog (An Orchard Brands Company). Take this little quiz and see how well you do. See answers

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By Andrea Woroch It’s no surprise that “losing weight” is the number-one New Year’s resolution for 2014, with 38 percent of all resolutions being weight-related. Meanwhile, 34 percent of resolutions

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In her seventh decade, vivacious show-biz legend Jane Fonda is acting again, making exercise videos again, and dating again — all while relishing “the joy of grandchildren.”  |   [hr

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Aging doesn’t have to be all downhill  By Lauren Kessler   The rectangularization of morbidity. It’s not exactly a phrase that glides off one’s tongue, but it’s one that came

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We are so excited to welcome you to the new Grandmother Hen, where grandparents of all kinds can get informed and find ways to connect with our children and grandchildren.

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By Dan Nessel Editor’s Note:  To check out Dan’s article on Tech and Toys in the current issue of GRAND Magazine Click Here. Want to get in shape for 2013?  Try

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Sage Advice from Soap Star Tina Sloan: Guiding Light of Health, Beauty, and Vitality By Christine Crosby   Tina Sloan, who played nurse Lillian Raines for 26 years on the daytime

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In her gorgeous coffee-table book, Grandmother Power: A Global Phenomenon, author Paola Gianturco uses evocative photographs and first-hand accounts to showcase a global movement of “activist grandmothers” who are making

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TOP TOY AND TECH PICKS FROM …  Cool Stuff to Help Keep You Fit and Healthy All Winter Long!  By Dan Nessell   With the holidays in the rear-view mirror, many

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(Editor’s Note:  Thought you’d all like to see the photo from the holiday card we received from one of our most illustrious cover grandmothers, Kay Glynn). I wondered if I

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