Gentle Ways to Let Go of Everyday Emotional Buildup

Some stress slides right off your back. Other stress sticks around like glitter after a craft project. You think you’ve moved on, but your jaw is tight, your patience is gone, and suddenly a missing sock feels like a personal attack.  Emotional buildup is common, especially when life gets busy, and you keep powering through. … Read more

Coping With the Loss of a Grandparent: A Guide to Grief and Healing

Coping with the loss of a grandparent means allowing grief to be real, accepting support, protecting daily routines, and finding meaningful ways to carry the relationship forward. A grandparent may be a caregiver, mentor, family historian, or source of stability. Their death can therefore feel like more than the loss of one person. It may … Read more

Supporting Grandchildren Through Life’s Toughest Moments

As a grandparent, you offer love, support, and wisdom. When your family faces a crisis, especially the profound loss of a loved one, your role becomes even more important. Helping your children and grandchildren through a tragedy is a delicate task that takes immense strength and compassion. You often become a source of stability when … Read more

Helping Families Cope With the Sudden Loss of a Grandparent

Losing a grandparent suddenly is a deep shock that affects every family member. Grandparents often hold family history, offer unconditional love, and keep traditions alive. When their life ends unexpectedly, it leaves a huge gap, creating complicated grief and practical problems for those left behind. Coping With Sudden Loss Right after a sudden loss, everything … Read more

Why the Logistics After a Loss Can Feel so Overwhelming

grief

Loss already knocks the wind out of people on its own, and then real life has to keep going anyway. Honestly, that’s probably one of the cruelest parts of it. Someone dies, maybe after an accident, maybe because of medical neglect, maybe because of something as upsetting as nursing home abuse, and while everybody’s still … Read more

Longdistance Grandparenting Comes with Grief and Miles

longdistance grandparents

Longdistance Grandparenting:  When Grandparenting Comes with Grief and Miles BY KERRY BYRNE, PH.D. After hearing from thousands of long-distance grandparents over the last several years, I’ve come to understand how deeply they love – and how hard they work to nurture bonds with their grandchildren. They love fiercely, even from afar. They show up with … Read more

My Grandchild Asked Why Grandpa Had to Die—Here’s What I Told Her

Find ways to have open conversations with children about the difficult topic of death. Support them in their grief process.

When you’ve lived a long life, you end up knowing a lot of people. Friends, family, neighbors you waved to every morning for twenty years, people from church, folks you worked with when you were younger. Over time, the list of those you’ve lost grows longer. But even with all that, even with the years … Read more

Losing A Loved One: How To Make Grieving Easier

Allow yourself to grieve in your own time and way, honoring your emotions and embracing the healing process.

Losing a loved one is never an easy experience. When you’re in a close relationship with someone, letting them go is challenging.  Fortunately, there are things you can do to make the grief easier. No, they’re not always straightforward and require you to put in emotional work, but they are options you can explore.  Here’s … Read more

A Grandchild’s Grief: When Grandparents Die

dying

A Grandchild’s Grief: When Grandparents Die No one reading this article will question that a grandparent’s life can profoundly influence a grandchild’s life.  But how does the death of a grandparent affect a grandchild? According to Brian Yates, Ph.D. of American University, the death of a grandparent can have profound ramifications for a grandchild.  In … Read more

First Thanksgiving Without Grandpa

First Thanksgiving Without Grandpa

First Thanksgiving holiday without Grandpa BY ROSE PADRICK I was so concerned our first-holiday dinner without their grandfather would be hard on my grandchildren that I considered canceling the whole thing or going to a restaurant. But after careful consideration, I realized his passing was a fact of life that couldn’t be changed and ignoring … Read more

Should Children Attend A Grandparents Funeral?

funeral

Should children attend a grandparent’s funeral? BY KAREN L. RANCOURT  A young dad recently wanted my advice whether his six-year-old daughter should attend his mother’s funeral. I offered him four main considerations. Some parents of young children do not want their young children to attend a funeral because the service is highly ritualized and has … Read more

Grandpa Is The Problem

Grandpa Is The Problem BY MARY JANE HURLEY BRANT I’m blessed to be called Grandma by three beautiful grandchildren.   It’s a mighty title of distinction.  Seriously, these kids have validated the reason I believe in all things funny.  They are also my greatest excuse to act out.  In their presence – especially after one glass … Read more