Healthful habits could save your life BY KAREN L. RANCOURT When I took that phone call from Anita, I was so surprised that I couldn’t speak. Anita is our neighbor
The Best CBD to Keep Seniors Moving, According to Renowned Geriatric Care Specialist Dr. Marion Somers By Jonas Roeser, CEO & Co-Founder of CBD Move Free As we get older,
Top Five Reasons to Choose Hospital at Home BY MONICA STYNCHULA, MSW, MPH I see five compelling reasons to use this new care model if it is offered to you
What Grands Need to Know About Getting Medical Cannabis Treatment When I think about my grandparents in their elder years, I am struck by how they suffered needlessly. My mother’s
4 Fun Activities When You Are Recovering From An Injury As we grow older, we are more likely to injure ourselves over the smallest of things, as our body becomes
Is your body getting rusty with age? BY Jonny Bowden, Ph.D. Simple steps you can take to help support a healthy response to free radicals While you may not know
“Exercising the Mind” Critical for 2021 Many Americans will start the New Year with a resolution to focus on their physical fitness. A South Florida psychiatrist feels strongly that mental
Sometimes, you know medications could help you, but you’re not sure which one would work best because there are many different options to choose from. For example, you might be
Are Pills the Best Solution for an Enlarged Prostate? By Teleflex Interventional Urology For the 42 million men in America affected by benign prostatic hyperplasia (BPH),1,2 a non-cancerous enlargement of the
Keeping Your Hair Healthy After the Age of 50 It’s great to be flexible and try as hard as you can to make life interesting even if you have turned
Exploring the Everyday Challenges of Plus Size People Being plus size or what some might call generously proportionate is not actually a bad thing; that is, of course, setting aside
A 75-year-old meets CrossFit BY DICK PIROZZOLO “Seventy-year-olds shouldn’t do CrossFit,” a former Mr. Universe admonished, “No one your age should be flipping tractor tires!” Since joining CrossFit Launchpad last
I Hereby Resolve … BY KAREN L. RANCOURT So going forward, I have accepted that I am one of about 1 of 3 U.S. adults — or about 75 million
Gratitude is no Platitude: Giving Thanks at Thanksgiving is Actually Good for You! BY BOB AND JUDITH WRIGHT If we want to reap the truly awesome physical, psychological, and social
Opioid Addiction: What I Wish I Had Known BY ELISE SCHILLER On January 3, 2014, my 33-year-old daughter, Giana, died from a heroin overdose. I was 62. Giana had no
Seniors Look To CBD for Sleep Solutions We’ve all heard the jokes about how early grandparents tend to hit the hay. But the truth is, many go to bed so
5 Tips Everyone Should Know When Caring for a Senior Loved One BY NATASHA WOODS Most individuals find caring for a senior loved one to be a rewarding experience. I
The one thing you may not be doing to protect your independence By Jonny Bowden, PhD, CNS Just about every article on healthy aging will remind you to eat
When People of a Certain Age Go to the Gym By Sue Rice When people think of a workout class, they probably don’t picture a room full of people of
Do you like smoothies? If you’re experiencing the difficulty of living a healthy lifestyle and losing weight – you’re not alone. As a busy professional, I put all my time