The best ways to keep healthy Lifestyle choices you make now can lead to a longer and healthier future by controlling age-related problems. Making health-related choices is not always an

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Healthy Selfishness BY GIORGINA LIGUORI Last January I did a radio show on the subject of Healthy Selfishness. This is actually a course I teach for women in Florida. The

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The Cauliflower Connection BY CAROLINE CHIRICHELLA Fried cauliflower. Such a simple dish, nothing crazy or complicated. Cauliflower. eggs. breadcrumbs. parsley. pecorino. seasoning. oil. My grandma is taking the cauliflower out

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FLORENCE NIGHTINGALE: a pioneer of handwashing and hygiene for health BY RICHARD BATES This article first appeared on The Conversation (see below) Florence Nightingale was born in Florence, Italy on May

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Grandma Fran’s Homemade Healthy Granola aka Magic Granola (that’s what our two youngest grandgirls call it) My friend, Fran from New Paltz, NY was visiting us in Florida last year.

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If you are a grandparent today, you know that grandkids keep you on your toes. They can wear you right out in no time at all if you’re not in

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BY SUSAN REYNOLDS – Editor, GRAND Magazine  My kids always loved mac n’ cheese, but now, I make my own and slip in nutrients, like broccoli crowns, peas, green beans,

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By Susan Levy Recently my husband and I celebrated our 25th wedding anniversary by hosting a three-generation dinner party for our family and friends, our adult children, and of course,

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Traditional Gazpacho Serves 6 4 large tomatoes, quartered (approx 3 cups) 1 large cucumber, peeled, seeded and chopped 1  medium onion, chopped (approx 1 cup) 1  red bell pepper, chopped

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By Shela Dean  |  Dating advice & encouragement for newly single men and women who are grandparents |    When my grandmother was my age, she wore sensible tie-up shoes,

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By Richard J. Anthony, Sr.   |  Dr. Roger Landry reveals ancient secrets to a happier, healthier, and longer Third Act of Life |    [hr style=”single”] World-renowned physician, researcher,

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Tried and True Tips for Enjoying a Less-Fattening Holiday  By Diana Zuckerman, PhD   The sights and smells of wonderful food can put your willpower to the test during the holidays.

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GRANDPARTNERS FOR GRANDPARENTS Jim Hmurovich of Prevent Child Abuse America: An impassioned grandfather’s call to action   Christine Crosby, GRAND Magazine’s Editorial Director, sat down to chat with Jim Hmurovich,

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