Are fruit and vegetable juices an ideal antidote against the summer heat? By Janice Wade-Miller   A cool glass of good-for-you juice with sweetness and bright color can hit the

Read More

By Janice Wade-Miller Janice W. Miller Spring is approaching, and very soon we’ll be seeing the vast rainbow of fruit colors at produce stores and farmers’ markets. Smoothies make a

Read More

Most of us try to avoid the mistakes our parents made when exposing us to food, and we make an effort to teach good eating habits to our grandkids. Children

Read More