The Joy and Wisdom of Grandparenting
Your brain is not your friend By Jeff Cannon 12,000 – 50,000 – That is how many thoughts researchers estimate pass through your head in a single day. That is how active your brain is and how many distractions you must wade through if you are to get to where you want to be. You see, your … Read more
We grands are busy every minute…perhaps too busy? Being busy all the time is stressful so we need to find ways to take mini-mindful vacations. Our friend, Jeff Cannon of The Simple Truth Project has some simple and effective ways to help us chill. By Jeff Cannon – Founder/Managing Director, The Simple Truth Project Some find meditation while peering … Read more
We all think we know how to be happy, but do we really? I think it starts with forgiveness. Yes, it is more complicated than that, but it’s a great step towards happiness as you’ll learn. The following from Jeff Cannon of the Simple Truth Project is a simple and smart tutorial on forgiveness. Forgiveness is a powerful … Read more
