Your brain is not your friend By Jeff Cannon 12,000 – 50,000 – That is how many thoughts researchers estimate pass through your head in a single day. That is how
We grands are busy every minute…perhaps too busy? Being busy all the time is stressful so we need to find ways to take mini-mindful vacations. Our friend, Jeff Cannon of
We all think we know how to be happy, but do we really? I think it starts with forgiveness. Yes, it is more complicated than that, but it’s a great