10 ways to be more soul selfish every day BY JANE WYKER The word selfish has a bad rap. It brings to mind going for what you want without considering

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Want To Banish the Sunday Scaries ? Meditation Works! Is this you? Every Sunday night, you start to feel uneasiness. Your weekend is coming to an end and soon you’ll

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 BY SUSAN REYNOLDS Mindful meditation has been shown to be effective in reducing stress, anxiety, and depression, as well as bolstering your immune system. Overall, mindful meditation, practiced on a

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BY SUSAN REYNOLDS  From her first giggle, irrepressible smile, and general adorableness on TV’s “Laugh In,” Goldie Hawn swiftly captured America’s heart. But who would have ever imagined that she’d

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“Carolyn, where are you?” A very old theater in great need of cleaning was to be the new gathering place for church and our family volunteered to help. Scrubbing, sweeping

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