Manage Your Fear In The Time Of COVID-19 Look after your mental health and wellbeing if you are staying home. 1. Plan your day We are all adjusting to a
7 Tips For Dealing With The Threat Of The Coronavirus By Vinay Saranga M.D With so much talk about the Coronavirus, mental health experts warn it can take a toll
Breaking The Myths of Mental Illness in 2020 By Vinay Saranga M.D It’s the start of a new year, but the struggles and stigma for people with mental illness continue.
Cyberbullying Remains a Serious Problem in 2019 This article provided by our friends at BroadbandSearch Here is a new guide for 2021with the latest and up to date information: https://www.vpncompass.com/cyberbullying-statistics/ As
Today is World Mental Health Day, where we focus on what’s going on in our heads and try to raise awareness of illnesses like depression, anxiety, and bipolar disorder. (Thank
What Kids Need for a Mentally Healthy Summer by Tanya Peterson, NCC, MS Summer is about to begin in earnest. Those adults who have children in their lives likely have
By Hector De La Torre, Executive Director, Transamerica Center for Health Studies If you are a grandparent with a grandchild in college, you may have noticed that the amount of
We grandparents are always looking for ways to be a better grandparent, so we asked our friends at Helpguide.org to share some of their wisdom with us. A good first step to
Humor Therapy for the Elderly By Dr. Marion Somers My 76-year-old father used to laugh all the time, but ever since he started having problems with his health, he
By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1.
When Cut Off from Your Grandchild Fill the Void with Self-Care, not Comfort Food By Susan Hoffman Dear Susan: I have not seen my grandson since my daughter severed
GRANDPARTNERS FOR GRANDPARENTS Jim Hmurovich of Prevent Child Abuse America: An impassioned grandfather’s call to action Christine Crosby, GRAND Magazine’s Editorial Director, sat down to chat with Jim Hmurovich,
By Jack Levine As our prayers for peace and comfort go out to our loved ones and friends during the holiday season, our hearts are broken by the horrific news