Book Review By: GRAND Reader, Nancy Pendelton CREATING WHAT’S NEXT- Gracefully By Valerie Ramsey with Heather Hummel Her message is strong…..its a message we, as woman all know; just need a little
Tried and True Tips for Enjoying a Less-Fattening Holiday By Diana Zuckerman, PhD The sights and smells of wonderful food can put your willpower to the test during the holidays.
By Colleen Sell The Rochester Medical Center Division of Geriatrics and Aging recently identified the nature and causes of health problems afflicting and expected to afflict the aging population. 1.
In her gorgeous coffee-table book, Grandmother Power: A Global Phenomenon, author Paola Gianturco uses evocative photographs and first-hand accounts to showcase a global movement of “activist grandmothers” who are making
By: Isabel De Los Rios, Nutritionist and Co-Founder of BeyondDiet.com Getting children involved in making their own Halloween treats is one of the best ways to get children less interested in harmful packaged candies,
By: Brian Flora There is growing evidence that nutrition can play an important role in cancer prevention. Nutrition is strongly associated with a person’s risk for the occurrence or reoccurrence
By: Jan Wade-Miller Tis the season to be giving! Do you want to give gifts to special people in your life to show them how much you care? How about