If you’ve never been horse riding, let me tell you, it is a whole workout and your muscles will be screaming the next day. But if you take it slowly,

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Mental health is crucial regardless of age, but it gets increasingly more important as people age. Florida is one of the states with the highest percentage of adults ages 60

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By Carolyn Anderson, MD No matter when or whether you celebrate Thanksgiving, it is important to step back and be thankful on a daily basis. There are tangible emotional and

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