How Does Sleep Affect Your Heart Health For People Over 50? Adequate sleep is essential for a healthy heart. Individuals who lack sufficient sleep are at a higher risk of

Read More

By Luis E. Martinez, DDM A few months ago, I had the privilege of meeting a few of our wounded soldiers at an event. Listening to their experiences, I felt

Read More

Which is worse: Persistent snoring and lack of oxygen because you repeatedly stop breathing for 10 seconds, more or less, throughout the night, or wearing a face mask with an

Read More