A new study forecasts the onset of Alzheimer’s disease based on people’s sleep patterns. What would you do if you knew how long you had until Alzheimer’s disease set in?
How Does Sleep Affect Your Heart Health For People Over 50? Adequate sleep is essential for a healthy heart. Individuals who lack sufficient sleep are at a higher risk of
Poor sleep in middle age linked to late-life Alzheimer’s-related brain changes September 12, 2019 Alzheimer’s DiseaseBiomarkersClinical ResearchNeuroscience Cognitively healthy adults whose sleep quality declined in middle age were more likely in
LULLABUDDY REVIEW BY FRAN WISHNICK As a parent of two young ones, I would have loved to own Lullabuddy to calm my baby and toddler. Now, as a Granny and
The Shorter Your Sleep, The Shorter Your Life BY CHERYL HARBOUR You know the expression “slept like a baby”? There’s a reason people don’t say “slept like a grandparent.” Somehow
Seniors Look To CBD for Sleep Solutions We’ve all heard the jokes about how early grandparents tend to hit the hay. But the truth is, many go to bed so
Devin & Evan Sleep From 8-7: Teaching Children the Importance of Sleep Author: Whitney Roban, Ph.D. Age range: 5-10 We have all seen the effects of not getting enough sleep
Enrich your grandbaby’s first year! Your sleeping, waking, crying, eating, rocking, rolling, sitting, crawling, standing, cruising, walking, talking GRANDbaby BY CHERYL HARBOUR You have a new GRANDbaby! It’s a major
The Ultimate Guide to Baby Sleep Safety and SIDS Awareness Editor’s note: Attention all new grandparents. We know that you already realize that a lot has changed since we were
It seems to be true; it doesn’t matter how old you or your children get; you still worry about them. According to a recent study, parents still lose sleep worrying
Go to bed, sleepy head By Cheryl Harbour During the first few weeks and months of a baby’s life, there’s a whole lot of sleeping going on! Parents and grandparents
By Cheryl Harbour You wouldn’t want to be swaddled and you don’t absolutely have to sleep on your back. But sleep is just as important for grandparents as it is
By Dr. Kevin M. DuPrey, D.O. Feeling good starts with a good night’s sleep. Establish a Routine The circadian rhythm — your biological clock –is deeply ingrained in your neurophysiology. Two
BY TERRY CRALLE, RN, MS Sleep is critical for every family member—young and old alike. Sufficient sleep is foundational for good health and optimum functioning, and it’s mandatory for proper
From Yahoo Parenting By Elise Solé Senior Writer A shocking number of babies — 50 percent — are put to sleep each night in unsafe bedding, according to a study published Monday
Wouldn’t it be wonderful if you had a simple and effective way to help young children settle down and go to sleep? Mimi Sommers, author of Relax-a-Bye Baby has such
A charming children’s storybook to help children fall asleep and have sweet dreams By Carol Orsborn, PhD Grandmas: This illustrated children’s book from Grant Maxwell and his mother-in-law, Susan Edwards,
By: Lili Prellezo When my husband and I became grandparents, we decided it was time to start sleeping around. It wasn’t any staleness in our thirty-three year-old marriage that sparked