“Exercising the Mind” Critical for 2021  Many Americans will start the New Year with a resolution to focus on their physical fitness. A South Florida psychiatrist feels strongly that mental

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By Carolyn Anderson, MD No matter when or whether you celebrate Thanksgiving, it is important to step back and be thankful on a daily basis. There are tangible emotional and

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13 Tips for Dealing With Divorce Stress Dealing with a divorce is not easy. Parting ways with someone you thought you are going to spend your life with is hard

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Take the Stress Out of Gift-Giving Dear Dr. Gramma Karen, I want to suggest you to do a column on gift-giving. I ask because I listen to people at work

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DEAR DR. GRAMMA KAREN: When my daughter, Mandy, was nine months pregnant, her boyfriend was sentenced to six months of work release. She had the baby and stayed with us for several

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Post Election Stress – Healing Meaningfully – is it possible? By Svetlana Kogan, MD Every four years our great country holds an election.  Consequently, every four years, folks who have been

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By Richard J. Anthony, Sr.   |  Dr. Roger Landry reveals ancient secrets to a happier, healthier, and longer Third Act of Life |    [hr style=”single”] World-renowned physician, researcher,

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Putting your relationship at the top on your holiday to-do list By Shela Dean The holidays. There’s so much to do! Meal planning, shopping, decorating, shopping, making up the guest

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When Cut Off from Your Grandchild Fill the Void with Self-Care, not Comfort Food By Susan Hoffman   Dear Susan: I have not seen my grandson since my daughter severed

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Sage Advice from Soap Star Tina Sloan: Guiding Light of Health, Beauty, and Vitality By Christine Crosby   Tina Sloan, who played nurse Lillian Raines for 26 years on the daytime

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Know Your Homecare Options Before You Need Them By Jeff Huber   No matter how many good arguments might be made for a senior to leave home, remaining where decades

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GRANDPARTNERS FOR GRANDPARENTS Jim Hmurovich of Prevent Child Abuse America: An impassioned grandfather’s call to action   Christine Crosby, GRAND Magazine’s Editorial Director, sat down to chat with Jim Hmurovich,

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By Amy Zawistowski National Committee of Grandparents for Children’s Rights  Americans will celebrate Hanukkah, Christmas,  Kwanzaa, and New Year’s within the next month. That’s a lot of festivity and, for

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“I LOVE apple cider!” I squealed excitedly as my dad unpack apple cider vinegar from the grocery bag. “Can I have some?”  “No,” my dad chuckled, “you won’t like this.  It will

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By: Dr. Coral Arvon, PhD. LMFT, LCSW and Dr. Sam Sugar MD FACP Before you fall victim to the dark and dreary chill of winter, plan ahead to prevent the

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“How do I keep my house from becoming a total wreck during the holidays?  I have very little time for cleaning, so I need quick housecleaning tips to help make

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